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"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

South Beach Friendly Seafood Recipe

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This recipe for South Beach Friendly Seafood is from Memorable Morsels Collection, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 lb. shrimp, cooked and shelled
1/2 lb. scallops, cooked
1/2 lb. langastinos (cooked, processed crill, sold as frozen imitation lobster or crab)
2 T. Smart Balance, "fake butter" made with omega oil
1/2 tsp. garlic salt
Directions:
Directions:
Melt "fake butter" in sauce pan, add garlic salt. Add seafood and cook until warmed through. Serve with steamed veggies and whole grain rice. Yield: 2 to 4 servings.

 

 

 

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