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Quinoa and Vegetable Stew with Chicken Recipe

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This recipe for Quinoa and Vegetable Stew with Chicken is from Great Family Great Food Great Fun!!!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 T olive oil
1 large onion, chopped
4 stalks of celery, chopped
4 large carrots, sliced
2 cups sweet peppers, chopped
1 large zucchini, quartered and sliced
64 oz chicken or vegetable broth
1-15 oz can petite diced tomatoes
5 Yukon Gold potatoes, scrubbed and cubed into one inch pieces
3 cups cooked Quinoa
4 skinless, boneless chicken breasts, cooked and shredded (I used my fav Rotisserie chicken from Sam's)
2 T Dijon Mustard
1 T hot sauce
1 cup fresh parsley, chopped
Kosher salt, fresh cracked pepper and garlic salt with parsley to taste
Directions:
Directions:
Heat oil in a large pot over medium heat. Saute Onion, celery, carrots, peppers and zucchini until softened, about 5 minutes. Stir in chicken broth, tomatoes and potatoes. Bring to a boil over high heat and then reduce heat and simmer until potatoes are tender, about 10 minutes. Reduce heat to low and add quinoa, chicken, mustard, hot sauce, salt, pepper, and garlic salt to taste. Stir in fresh parsley and simmer until ready to serve.

 

 

 

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