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Black Bean and Sweet Corn Quinoa Recipe

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This recipe for Black Bean and Sweet Corn Quinoa is from The Smith Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Tbsp olive oil
1 yellow onion, chopped
2 cloves garlic, minced
3/4 c uncooked quinoa
1-1/2 c chicken broth
1 tsp cumin
1/4 tsp cayenne
1/2 tsp salt
1/2 tsp pepper
1 c frozen corn
1 can black beans, rinsed and drained
1/2 c chopped cilantro, optional
Directions:
Directions:
Saute onions 4-5 minutes, add garlic, cook 1 minute more. Add quinoa and broth, stir in spices. Bring to a boil. Cover, reduce heat and simmer for 20 minutes. Stir in frozen corn and black beans. Cover and let sit off heat until heated through. Stir in cilantro, serve warm or chilled.

 

 

 

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