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Papaya smoothie Recipe

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This recipe for Papaya smoothie is from cassidy's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 papaya, peeled, seeded and coarsely chopped (1 1/4 cups)
3/4 cup bottled fruit nectar, such as papaya, mango or peach
1/2 cup buttermilk, (see Tip)
2 1/2 tablespoons sugar, preferably superfine
2 tablespoons fresh lime juice
5 ice cubes
Directions:
Directions:
Combine all ingredients in a blender; cover and blend until very smooth and frothy. Pour into 2 tall glasses and serve.
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
Per serving: 176 calories; 1 g fat ( 0 g sat , 0 g mono ); 2 mg cholesterol; 42 g carbohydrates; 3 g protein; 2 g fiber; 74 mg sodium; 365 mg potassium.

 

 

 

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