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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Black Bean Soup Recipe

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This recipe for Black Bean Soup is from Ethan's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
* 1 tablespoon canola oil
* 1 small onion, chopped
* 1 tablespoon chili powder
* 1 teaspoon ground cumin
* 2 15-ounce cans black beans, rinsed
* 3 cups water
* 1/2 cup prepared salsa
* 1/4 teaspoon salt
* 1 tablespoon lime juice
* 4 tablespoons reduced-fat sour cream (optional)
* 2 tablespoons chopped fresh cilantro (optional)
Directions:
Directions:
1. Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to soften, 2 to 3 minutes. Add chili powder and cumin and cook, stirring, 1 minute more. Add beans, water, salsa and salt. Bring to a boil; reduce heat and simmer for 10 minutes. Remove from the heat and stir in lime juice.
2. Transfer half the soup to a blender and puree (use caution when pureeing hot liquids). Stir the puree back into the saucepan. Serve garnished with sour cream and cilantro, if desired.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
25 minutes

 

 

 

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