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Banana Smoothie Recipe

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This recipe for Banana Smoothie is from Jacob's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 (150g)
Sugar
2 tbsp (25g)
Vanilla essence
1 tsp.
Ice (crushed)
1 cup (150 ml)
Directions:
Directions:

1. Peel the banana and cut it into slices.
2. Combine all the ingredients in a blender.
3. Blend the ingredients to get a drink of smooth consistency.
4. Pour into glasses and serve chilled.
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
5 min.
Personal Notes:
Personal Notes:
NUTRITION
INFORMATION Per serve *
Energy 212 kcal
Protein 4.3g
Carbohydrate 41.3g
Fat 3.2g

*Approx Nutrition Facts Calculated basis: ICMR tables on Nutritive Value of Indian Foods

 

 

 

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