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Tomato Soup with Chicken and Gorgonzola Cheese Recipe

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This recipe for Tomato Soup with Chicken and Gorgonzola Cheese is from Nick 's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
# 1 teaspoon olive oil
# 1 teaspoon bottled minced garlic
# 1 cup sliced celery (about 2 stalks)
# 1 teaspoon crushed red pepper
# 3/4 pound shredded cooked chicken breast
# 1 (28-ounce) can diced tomatoes, undrained
# 1 (14-ounce) can fat-free, less-sodium chicken broth
# 1/2 cup (2 ounces) crumbled Gorgonzola cheese
Directions:
Directions:
Heat olive oil in a large nonstick skillet over medium-high heat. Add garlic; sauté 1 minute. Add celery, pepper, and chicken; cook 6 minutes or until mixture is heated through. Add tomatoes and broth; bring to a simmer. Cook 8 minutes. Sprinkle with cheese.
Tip: Gorgonzola is a type of blue cheese. You can substitute crumbled feta or goat cheese, if you prefer.
Number Of Servings:
Number Of Servings:
1-2
Preparation Time:
Preparation Time:
20 Min.
Personal Notes:
Personal Notes:
Nutritional Information
Amount per serving

* Calories: 254
* Calories from fat: 30%
* Fat: 8.4g
* Saturated fat: 4.1g
* Monounsaturated fat: 2g
* Polyunsaturated fat: 0.9g
* Protein: 32.3g
* Carbohydrate: 11.8g
* Fiber: 4.2g
* Cholesterol: 85mg
* Iron: 1.8mg
* Sodium: 699mg
* Calcium: 140mg

 

 

 

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