Chocolate Fondue Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: * 3 ounces bittersweet chocolate, chopped
* 2 tablespoons heavy cream
* 1 tablespoon brewed espresso, (see Kitchen Tip)
* 1/2 teaspoon vanilla extract
* Pinch of salt
* 1 banana, peeled and cut into 8 pieces
* 8 1-inch chunks fresh pineapple
* 4 strawberries
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Directions: |
Directions: 1. Place chocolate, cream, espresso, vanilla and salt in a medium microwave-safe bowl; microwave on Medium, stirring every 20 seconds, until melted, 1 to 2 minutes. (Alternatively, see “No Microwave?” below.)
2. Pour the chocolate mixture into a serving bowl. Serve with fruit. |
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Number Of
Servings: |
Number Of
Servings:2 |
Preparation
Time: |
Preparation
Time:15 Minutes |
Personal
Notes: |
Personal
Notes: * Make Ahead Tip: Equipment: Fondue forks or bamboo skewers
* Kitchen Tip: If you don't have an espresso maker, look for instant espresso powder at your supermarket.
* No Microwave? Place chopped chocolate in the top of a double boiler over hot, but not boiling water. Gently stir until almost melted. Remove from the heat and stir until the chocolate melts completely.
Per serving: 345 calories; 19 g fat ( 10 g sat , 2 g mono ); 20 mg cholesterol; 54 g carbohydrates; 4 g protein; 7 g fiber; 81 mg sodium; 382 mg potassium.
Nutrition Bonus: Vitamin C (90% daily value).
Carbohydrate Servings: 3
Exchanges: 2 fruit, 1 carbohydrate (other), 4 fat
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