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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Mashed Cauliflower Recipe

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This recipe for Mashed Cauliflower is from Cooking for a Cure, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 head cauliflower, tough stem trimmed
Salt to taste
4 oz. butter (1 stick)
1/4 c. heavy cream
Black pepper to taste
Directions:
Directions:
Steam cauliflower until fairly soft, about 15 minutes, adding salt to steamer. Pull florets apart with a fork. Put pieces into a mixing bowl. Add butter and heavy cream. Beat with electric mixer or mash with potato masher. Season generously with salt and pepper. Reheat in microwave if necessary.
Depending on your taste, you can add a small amount of fresh herbs, such as rosemary or chives, to enhance flavor without affecting the carbohydrate portion.
Personal Notes:
Personal Notes:
Low-Carbohydrate Recipe

 

 

 

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