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"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Fish Italiano Recipe

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This recipe for Fish Italiano is from Calvary Chapel Festus Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can 6 oz. tomato paste
1/4 cup sliced olives
2 tablespoons capers
1/2 teaspoon garlic salt
1/2 teaspoon celery seeds
1/2 teaspoon leaf oregano
1/2 teaspoon pepper
2 lbs. cod, cut into 2 inch chunks
Directions:
Directions:
1. Combine all ingredients except fish in small mixing bowl. Spread half of mixture in water soaked clay pot.
2. Arrange fish portions on top. Spread remaining tomato mixtures on top. Cover with water soaked lid.
3. Microwave for 15 minutes on High.
4. Microwave for 18 to 20 minutes on Simmer or until fish is flaky. Let stand. Covered for 5 minutes before serving.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
This is a microwave meal

 

 

 

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