Click for Cookbook LOGIN
"One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating."--Luciano Pavarotti

Sunny Mustard Chicken Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Sunny Mustard Chicken is from Julia's Incredibly Edible Paleo Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 lb chicken breast
2 tbsp oil
4 oz spicy brown mustard
8 oz sunflower seeds
Directions:
Directions:
1. Set up a dredging station with mustard in one bowl and sunflower seeds in another bowl
2. Heat oil in pan on medium-low heat
3. Dip chicken first in mustard and then into sunflower seeds. Make sure to coat both sides.
4. Place coated chicken in pan, cover with lid and cook 10-15 minutes depending on the size of your chicken (make a small slice into the chicken breast to make sure it is cooked through)
5. Served with Roasted Red Peppers (find in separate recipe)
Number Of Servings:
Number Of Servings:
2-4
Preparation Time:
Preparation Time:
20 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

820W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!