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"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Low Fat Seafood Lasagna Rollups Recipe

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This recipe for Low Fat Seafood Lasagna Rollups is from The Foods We Love, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 lasagna noodles
1 can (15 oz.) Italian-style tomato sauce
Filling:
1 pkg. Fat Free Crab Delights, flakes or chunks
1 c. 1% cottage cheese
1/4 c. grated Parmesan cheese
1 egg
1 T. parsley flakes
1/4 t. onion powder
Directions:
Directions:
Cook noodles as directed on package. Rinse in cold water; drain well. Combine filling ingredients with fork. Spread 1/3 c. filling on each noodle. Roll tightly; place seam side down in a 9-inch baking pan. Pour sauce over rollups. Bake covered at 375º for 30 minutes. Garnish with grated cheese.

 

 

 

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