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"The belly rules the mind."--Spanish Proverb

Edie's Flank Steak Marinade Recipe

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This recipe for Edie's Flank Steak Marinade is from The Barrette Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 flank steak
1/2 cup plus 1 T sunflower or peanut all
1/2 cup tomato juice
1/2 cup soy sauce (mushroom soy is best)
1/2 cup packed dark brown sugar
3 cloves garlic, minced
1/2 tsp freshly ground pepper •
Directions:
Directions:
Using a sharp knife, lightly score the flank steak on each side in a diamond pattern and place it in a shallow glass or ceramic dish.
Combine 1/2 cup of oil, tomato juice, soy sauce, brown sugar, garlic and pepper; pour over the steak. Refrigerate, covered, overnight.
Let stand at room temperature for 2 hours.
Preheat the broiler or light the grill.
Brush the rack or grill with the remaining oil. Remove the meat from the marinade and grill over very hot coals or broil about 4 inches from the heat until rare, about 3 minutes per side, or medium-rare, about 4 minutes per side.
Carve the steak crosswise on a slight angle into 1/4 inch-thick slices.

 

 

 

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