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"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Oven Meatball Stew Recipe

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This recipe for Oven Meatball Stew is from Edible Memories, one of the cookbooks created at We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


1 egg
1/3 c. milk
1/4 c. cornmeal
2 tbsp. finely chopped onion
2 tbsp. finely chopped green pepper
1 1/2 tsp. ground mustard
1 tsp. salt
1 tsp. chili powder
1 lb. lean ground meat (beef, turkey, chicken)
2-3 tbsp. olive oil
1/4 c. All-Purpose flour
1 1/2 c. tomato juice
12 pearl onions, peeled
3 medium potatoes, quartered
6 medium carrots, cut into 3 in. pieces

In a large bowl, combine the first eight ingredients. Crumble ground meat over mixture and mix well. Shape into 12 meatballs.

In a Dutch oven, brown meatballs in oil. Remove with a slotted spoon and set aside. Whisk flour into drippings until smooth. Gradually whisk in tomato juice; bring to a boil. Cook and stir for 2 minutes or until thickened.

Return the meatballs to the pan. Add the vegetables; stir gently. Cover and bake at 350 for 1 hour or until meat is no longer pink and vegetables are tender.

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Personal Notes:
Personal Notes:
Okay, this is another recipe from my Christmas Cooking Frenzy of 2009! I had a little trouble with the meatballs...but, it was a first for me! I remember Joseph saying he really enjoyed it...not sure if he was just being nice! It has a nice tomato-y flavor...and sticks to the ribs!




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