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Chinese Fried Wheat Recipe

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This recipe for Chinese Fried Wheat is from The Palmyra Ward Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 c. cracked wheat (strain out flour before cooking)
2 1/2 c. water
3 tbsp. vegetable oil
1 onion, minced
2 tbsp. soy sauce or to taste
1/2 tsp. salt
1 beaten egg
1/4 c. celery, diced
bacon or ham
Directions:
Directions:
Bring wheat, water, and salt to a boil and cook for 20 to 30 minutes. Put in a strainer and drain off thick liquid. Wash wheat with cold water to make it fluffy. Press wheat to remove all moisture possible. Set aside. Heat 1 tbsp. oil in a heavy skillet. Slowly add beaten egg, stirring rapidly with fork so egg is light and fluffy. Set aside. Add to skillet 2 tbsp of oil, minced onion and celery and cook until tender. Then add wheat, soy sauce, bacon or ham, and egg. Heat through and serve with extra soy sauce, if desired.

 

 

 

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