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Brunswick Stew Recipe

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This recipe for Brunswick Stew is from From Our Mountains: Our People, Our Food, and Our Stories, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2/3 lb. ground beef
1 onion, chopped
2 carrots, sliced
2 14-oz. cans diced tomatoes
1 Tbsp. Worcestershire sauce
2/3 lb. ground pork
1 green pepper, chopped
1 can whole corn
1/3 c. BBQ sauce
Salt and pepper to taste
Oil

Directions:
Directions:
Heat the oil in large pan. Add chopped onion and fry until soft. Add the green pepper, carrot slices, corn, ground beef and ground pork and diced tomatoes and mix well. Add BBQ and Worcestershire sauces, salt and pepper. Mix well, bring to a boil, then decrease heat to low. Cover the pot and simmer for 1-2 hours, until vegetables are soft. Add water if the stew dries up. To decrease cooking time, pre-boil the carrots and add to stew when softened.

Preparation Time:
Preparation Time:
20 to 25 min.
Personal Notes:
Personal Notes:
Brunswick Stew, so named after the county in Virginia where it's thought to have originated, is a well-known stew throughout the South. It was originally based on squirrel or other game meats, but now mostly made with chicken, pork and beef. As is often the case with stews, what else is included depends on what you have at hand. Some essential ingredients are corn and tomatoes, though the Appalachian versions do seem to include one or more store bought sauces.

 

 

 

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