Click for Cookbook LOGIN
"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Baked Liberian Fish Recipe

5 stars - based on 4 votes
  Tried it? Rate this Recipe:
 

 

This recipe for Baked Liberian Fish is from The Great Liberian Meals Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Use Halibut, Medium sized Snapper, Bluefish, Trout, or Seabass

6 slices one-inch thick of fish
1 small onion
1/2 clove garlic
2 cups strained tomatoes
2 tablespoons butter
1 bay leaf
1/8 teaspoon cayenne pepper
Directions:
Directions:
Brown onion and garlic in butter. Add tomato juice, bayleaf and pepper. Allow mixture to come to a boil. Place fish slices in dish and season with salt.Pour tomato mixture over fish slices,. then cover and place in oven. Set temperature to 350". Bake 20 minutes per pound.
Number Of Servings:
Number Of Servings:
3 - 6 servings
Preparation Time:
Preparation Time:
25 to 30 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

6315W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!