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"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Low Calorie Waldorf Salad Recipe

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This recipe for Low Calorie Waldorf Salad is from The Pieper Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 c coarsely chopped apple
1/4 c chopped celery
1/4 c halved seedless red or green grapes
1/2 c plain low-fat yogurt
2 T chopped walnuts
Directions:
Directions:
In a medium mixing bowl combine apples, celery, grapes, yogurt, and walnuts. Mix well. Cover and chill 2 to 24 hours.
Number Of Servings:
Number Of Servings:
4 (1/2 cup) servings
Personal Notes:
Personal Notes:
One Servings equals: 1/2 fruit 1/2 Fat Exchange

 

 

 

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