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"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Smoothies Recipe

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This recipe for Smoothies is from Whoopin' Something Up with Gramma Pat and Friends, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Oranges
Bananas
Strawberries
Blueberries
Raspberries
Pineapple
Coconut
4oz Yogurt (optional)
1c Fresh Spinach (optional)
Directions:
Directions:
In a blender (Vitamix recommended), add up to 3 cups of fruit. Blend. Add 1-1/2cups of ice. Blend. Pour into glasses.

My favorite:
2 Oranges
1 Banana
1 1/2c ice
Number Of Servings:
Number Of Servings:
3
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
If your child doesn't like it with the greens, have them watch the Justin Bieber movie (only works if they're a fan though).

 

 

 

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