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Three Bean Chili Recipe

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This recipe for Three Bean Chili is from THE PRIBYL FAMILY COOK BOOK, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb. ground chuck or round beef
2 c. chopped onion
1 29 oz can of crushed tomatoes
1 can (15 oz) EACH black beans, chickpeas and red kidney beans, drained and rinsed
1 can (14.5 oz) zesty diced tomatoes with green chilies
3 T. chili powder
1 T. chopped garlic
1 t. cumin
1 t. salt
Directions:
Directions:
Cook ground beef and onions until browned and onions are translucent. Drain fat from meat. Transfer to crockpot. Stir in remaining ingredients. Cover and cook 6 - 8 hours on low.

Nutritional Info: Per 2 cup serving = 132 calories, 8g protein, 14g carbohydrates, 4g fiber, 5g fat (2g saturated fat,) 16 mg cholesterol, 489 mg sodium
Personal Notes:
Personal Notes:
Don't laugh, I won a chili cook-off at a heath fair with this recipe!

 

 

 

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