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"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

Low Cal Turkey Breast Recipe

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This recipe for Low Cal Turkey Breast is from Ambassadors For Health Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 pound turkey breast cutlets
2 teaspoons lemon pepper
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1 teaspoon parsley
1 lemon
Directions:
Directions:
Coat a large skillet with cooking spray and heat for 30 seconds. Add turkey, sprinkle with lemon pepper and cook for 3 to 5 minutes on each side until browned. Combine remaining ingredients in a small bowl and mix well. Add to pan and cook until heated through. Garnish with lemon and parsley.
Serves 4.
Personal Notes:
Personal Notes:
Calories per serving: 135

 

 

 

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