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Pecan Crusted Tilapia Recipe

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This recipe for Pecan Crusted Tilapia is from Just One More Recipe, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 c. dry breadcrumbs
2 Tbsp. finely chopped pecans
1/2 tsp. salt
1/4 tsp. garlic powder
1/4 tsp. black pepper
1/2 c. low-fat buttermilk
1/2 tsp. hot sauce
3 Tbsp. flour
4 (6oz) tilapia fillets
1 Tbsp. oil, divided
lemon wedges
Directions:
Directions:
Combine breadcrumbs, pecans, salt, garlic, and pepper in a shallow dish.
Combine buttermilk and hot sauce in a medium bowl.
Place flour in a dish.
Dredge fillets in flour, dip in to buttermilk mixture, then into breadcrumbs.
Heat 1 1/2 tsp oil in a large skillet over medium-high heat.
Cook 2 fillets for 3 minutes on each side or until fish flakes easily.
Add remaining oil and cook additional 2 fillets.
Serve with lemon. ENJOY!

 

 

 

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