Click for Cookbook LOGIN
"What I like to drink most is wine that belongs to others."--Diogenes , 320 BC, Greek philosopher

Quick Low Fat Smoothie Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Quick Low Fat Smoothie is from Ambassadors For Health Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 8-ounce cups of low fat strawberry yogurt (or your favorite flavor)
1 banana
1/2 cup of milk
1 cup of shredded ice
Directions:
Directions:
Put all the ingredients in the blender and blend until smooth. Pour contents in glass and enjoy your smoothie.
Personal Notes:
Personal Notes:
200 calories

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

217W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!