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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Fishy Pasta Recipe

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This recipe for Fishy Pasta is from The PEO Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 pound pasta, any shape - (cal: 145.6)
Can Tuna (in water) – (cal: 191)
1 cup cherry tomatoes, cut in half - (Cal: 2)
1 sweet red pepper - (Cal: 1)
1/2 lb black olives, cut in half - (Cal: 105)
2 tablespoons red wine vinegar - ( Cal: 10)
2 tablespoons balsamic vinegar - (Cal: 20)
7 tablespoons extra virgin olive oil - (Cal: 420)
juice of 1 1/2 lemons - (Cal: 11.75)
salt and pepper to taste

Directions:
Directions:
1. In a large pot, bring salted water to a boil and add pasta. Cook until al dente and drain.
2. In a jar, shake together lemon juice, olive oil, balsamic vinegar, and red wine vinegar to make the dressing.
3. In a bowl mix pasta, tuna, add olives, and thinly sliced red peppers.
4. Pour dressing over and mix well. Add tomatoes and mix again.
5. Finish off with a pinch of salt and pepper to taste.

 

 

 

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