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Oven Poached Rock Fish (or Halibut) with Avocado Mousse Recipe

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This recipe for Oven Poached Rock Fish (or Halibut) with Avocado Mousse is from The Van Vooren Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
½ pound rock fish
ripe avocado
1 Tbsp half-n-half
½ tsp rice vinegar
1 egg
wine (optional)
veggie stock, optional
salt and pepper to taste
Directions:
Directions:
Puree avocado, half-n-half, rice vinegar, salt and pepper in food processor until smooth (wipe down sides).
With processor running, add egg and puree.
In a oiled flat pan or pie plate, add a little wine and veggie stock.
Lay fish in the pan and cover with mousse.
Bake in preheated 450 degree oven for 8 – 10 minutes.
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
20 minutes

 

 

 

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