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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

SOU-Meatless Tortilla Soup Recipe

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This recipe for SOU-Meatless Tortilla Soup is from Recipes We Love to Make, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 onion, chopped
3 cloves garlic, minced
1 Tbsp. olive oil
2 tsp. chili powder
1 tsp. dried oregano
1 (28 oz.) can crushed tomatoes
1 (10.5 oz.) can chicken or vegetable broth
1-1/4 cups water
1 cup whole corn kernels, cooked
1 (4 oz.) can chopped green chilies
1 (15 oz.) can black beans, rinsed & drained
1/4 cup chopped fresh cilantro
crushed tortilla chips
sliced avocado
shredded Monterey Jack cheese
chopped green onions

I added some cooked quinoa, 1 more can of black beans and 1 more cup of corn
Directions:
Directions:
1. In a medium stock pot, heat oil over medium heat. Saute onion & garlic in oil until soft. Stir in chili powder, oregano, tomatoes, broth & water. Bring to a boil & simmer for 5 to 10 minutes.

2. Stir in corn, chilies, beans & cilantro. Simmer for 10 minutes.

3. Serve soup in bowls & top with crushed tortilla chips, avocado slices, cheese & chopped green onions.

 

 

 

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