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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Flounder Stuffed w Crab Recipe

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This recipe for Flounder Stuffed w Crab is from The Goodwill Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
whole flounder (~1.5#)..rinsed and dried
1 can fresh crab meat
2 tsp. bell pepper-finely chopped
2 tsp.celery-finely chopped
1 tsp. chopped pimento
salt and pepper
1/4 tsp dry mustard
1/2 tsp. worcestershire sauce
1/2 tsp. Old Bay spice mix
1/4 c. Progresso bread crumbs
2 tbsp. parsley-chopped
1 egg-beaten
1/2 c. butter-melted
1/2 tsp. paprika
Directions:
Directions:
-create a cavity in the flounder,brush w melted
butter
-add next10 ingredients to crab meat
-place flounder in shallow baking pan
-stuff crab mixture into slits
-bake in preheated oven for 15 minutes
-dust w paprika,bake another 6 min @ 450 F
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
~ 2 hours

 

 

 

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