Click for Cookbook LOGIN
"We should look for someone to eat and drink with before looking for something to eat and drink..."--Epicurus

Sausage & Kale Soup Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Sausage & Kale Soup is from 50 YEARS OF FRIENDSHIP, FOOD, & FUN, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
8 oz. fully-cooked smoked sausage
1 med. onion, chopped
1 T. minced garlic
6 c. chicken broth
3 med. Yukon Gold Potatoes
12 oz. fresh kale (8 c.)
crushed red pepper
Directions:
Directions:
Heat 5-qt. pot over med-high heat. Add sausage (sliced); sauté 5 min. or until brown. Add onion and garlic; sauté 3 min. or until onion starts to soften. Add broth and bring to a boil. Stir in potatoes (diced ˝" pieces) and kale (chopped with stems removed). Simmer, partially covered, 10-12 minutes or until vegetables are tender. Serve with crushed red pepper (optional) if desired.
Personal Notes:
Personal Notes:
If you use reduced fat turkey sausage, this recipe is 202 calories per serving. Great on a cold, snowy day. Good with cornbread but that blows the low calorie thing.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

198W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!