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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

EASY TILAPIA Recipe

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This recipe for EASY TILAPIA is from Momnell's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 3-oz. Tilapia fillets
2 T. olive oil
Salt, Pepper to taste
1 lemon, halved
1/2 cup white wine
2 tomatoes, seeded and chopped
3 T. capers
1 cup asparagus spears, trimmed and cut in half
3 T. butter
Directions:
Directions:
Heat a large non-skillet over medium heat.
Drizzle fillets with olive oil; season with salt and pepper.
Place fillets in skillet in skillet and sprinkle with half of the lemon over.
Cook 3 minutes per side, or until fish flakes easily with a fork.
Transfer fillets to a plate; keep warm.
Add wine, remaining half lemon, tomatoes, capers, and salt and pepper to skillet.
Increase heat to medium high; boil for 2 minutes.
Reduce heat to low; return fillets to pan along with the asparagus.
Cover; simmer 2 minutes more; transfer fish and asparagus to a serving dish; keep warm.
Again, increase heat to medium high, whisking in butter; boil to desired consistency.
Spoon over fish and serve.
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
15 + 15 Cook time

 

 

 

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