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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Sugarless Blueberry Muffins Recipe

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This recipe for Sugarless Blueberry Muffins is from Heritage Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 3/4 c. + 2 tsp. all purpose flour
1 c. blueberries, picked over & rinsed
1 tbsp. baking powder
1/4 tsp. nutmeg
1/4 tsp. cinnamon
2 eggs
1/4 c. vegetable oil
3/4 c. orange juice
1 tsp. grated lemon or orange rind
Directions:
Directions:
Preheat oven to 400 degrees. Spray muffin tin with non-stick vegetable spray or line with baking cups and set aside. Lightly coat the blueberries with 2 teaspoons flour (you can shake flour and berries together in a paper bag). In large bowl, stir together the 1 3/4 cup flour, baking powder, nutmeg and cinnamon. In a small bowl beat the eggs lightly. Add oil, orange juice and grated rind. Add the liquid to the dry mixture and stir gently. Before the 2 mixtures are fully combined, fold in the blueberries. Fill each muffin cup about two thirds full. Bake 20 to 25 minutes.
Personal Notes:
Personal Notes:
One Serving (1 muffin) = 1 starch bread exchange, 140 calories.

 

 

 

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