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KALE, QUIONA, MUSHROOMS & SWEET POTATOES Recipe

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This recipe for KALE, QUIONA, MUSHROOMS & SWEET POTATOES is from Momnell's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup quinoa
2 t. olive oil
2 small sweet potatoes (about 1 lb.), peeled and cut into 3/4" pieces
10 oz. button mushrooms, quartered
2 cloves garlic, thinly sliced
1 bunch kale, stems discarded and leaves torn into 2-inch pieces
3/4 cup dry white wine
Kosher salt & black pepper to taste
1/4 cup grated Parmesan cheese (1 oz.)
Directions:
Directions:
Place the quinoa and 2 cups water in a small saucepan and bring to a boil; reduce heat and simmer, covered, until all the water is absorbed,
about 12-15 minutes.
Meanwhile, heat the oil in a large pot over medium heat. Add the sweet potatoes and mushrooms and cook, tossing occasionally, until golden and beginning to soften, 5-6 minutes.
Stir in the garlic and cook for 1 minute. Add the kale, wine, 3/4 tsp salt and 1/4 tsp pepper.
Cook, tossing often, until the vegetables are tender, 10-12 minutes.
Serve over the quinoa; sprinkle Parmesan over
top.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
15-20 minutes

 

 

 

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