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"Those who forget the pasta are condemned to reheat it."--Unknown

South African Muesli Recipe

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This recipe for South African Muesli is from Our Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 cups Oatmeal
1 cup coconut
1 cup sunflower seeds
1 cup Almonds
1 bottle sesame seeds
mix above ingredients
Directions:
Directions:
Pre-heat oven to 300º
Mix together 1 cup crisco oil
1/2 cup white corn syrup
1t vanilla
Mix altogether in a zip lock bag and shake to coat cereal and nuts
Then place on a disposal baking pan and bake 15 minutes and stir then bake another 15 min. break apart and let cool.
Personal Notes:
Personal Notes:
recipe from Sarah's friends from South Africa. Sarah was Roommates with Becca from South Africa when they were in College at southwest Baptist university in Bolivar Mo. and when Sarah went to South Africa on a mission trip she stayed with Becca's Parents.

 

 

 

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