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"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Quick Lamb or Beef Vegetable Stew Recipe

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This recipe for Quick Lamb or Beef Vegetable Stew is from A Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 T olive oil
1 1/2 lbs chopped beef or lamb- top round or shoulder works great
4 carrots, cut into short sticks
1 onion, sliced
1 T all-purpose flour
1/2 C dry white wine
2 C chicken broth
1 (14.5oz) can diced tomatoes, drained
4 oz green beans, cut into small pieces
1 C fresh parslety chopped
Directions:
Directions:
Heat 1 T of oil in large soup pot over med-high heat. Season meat with 1/2 tsp each salt and pepper. Cook, turning occassionally, until med-rare, 6-8 mins. Transfer to a plate.
Add the carrots, onion, and the remaining oil to the pot. Cook until beginning to soften, 3-4 mins. Add the flour and cook for 1 minute. Add the wine and scrape up any brown bits.
Add the broth, tomatoes, and beans. Simmer until the veggies are tender, 8-10 mins. Stir in the meat, parsley, 1/2 tsp salt, and 1/4 tsp pepper. Serve immediately.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
15 mins
Personal Notes:
Personal Notes:
Super! Very hearty and full-flavored.

 

 

 

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