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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Caponata Recipe

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This recipe for Caponata is from Kathy's Collection, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 T olive oil
1 eggplant, peeled, cut into bite-sized pieces
1 chopped onion
1 chopped tomato
1/2 chopped celery
2 cloves garlic, minced
1 T chopped pimiento olives
1 5 capers
1 T catsup
1 T red wine vinegar or balsamic
1/2 tsp oregano
1/2 tsp red pepper flakes
salt and pepper
Directions:
Directions:
Coat skillet with cooking spray, add oil, eggplant, onion, celery, garlic, saute until tender 15-20 min.
Stir in remaining ingredients, cook ntil heated thru.

Serve with pita bread, pita chips

Adjust ingredients to your taste........
Preparation Time:
Preparation Time:
15 min
Personal Notes:
Personal Notes:
This is a great appetizer, but works well
for a vegetarian dinner in pita bread or over rice

 

 

 

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