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"Hunger is the best sauce in the world."--Cervantes

Southern Apple-Glazed Chick'n Grits Gorgonzola Recipe

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This recipe for Southern Apple-Glazed Chick'n Grits Gorgonzola is from Kathy's Collection, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 skinless, bonelss chicken breast halve
Cooking spray
1/4 cup apple butter
1/4 cup spicey brown mustard
1/4 tsp salt
1/4 tsp ground red pepper
black pepper
gorgonzola cheese grits
2 T chopped green onions
Gorgonzola cheese grits:
2 (14oz) can chicken broth.
3/4 cup uncooked quick-cooking grits
1 cup crumbled gorgonzola
1/3 cup sour cream (fat-free)
1/4 tsp nutmet
black pepper
Directions:
Directions:
Preheat oven to 350º
Place each chicken breast half between 2 sheets of pastic wrap, flatten to 1/2 in with rolling pin.
Place chicken breast on baking pan coated with cooking spray.
Combine apple butter, mustard, salt, peppers, brush over chicken. Bake 20 min.
Grits:
Bring broth to a boil in med saucepan, gradually add grits, stirring constantly. Reduce heat to low, simmer, covered for 5 min or until thick. Remove from heat, stir in remaining ingredients.
Spoon grits on plates, top with chicken and sprinkle with green onions. enjoy
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
quick
Personal Notes:
Personal Notes:
I also stove cook the chicken breast, this is low-fat, low-calorie.

 

 

 

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