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Anti-Stress Smoothie Recipe

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This recipe for Anti-Stress Smoothie is from Cooking For A Cure 2010, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 c. frozen blueberries
1 c. 2% milk
1 c. vanilla low-fat frozen yogurt
1 medium ripe banana
1 tbsp. honey
4 to 6 ice cubes
Directions:
Directions:
Place blueberries, milk, yogurt, banana, honey and ice in blender. Blend about 30 seconds to 1 minute or until mixture is frothy and ice cubes are finely ground. Pour into 4 glasses.

 

 

 

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