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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Tomato-Apricot Chicken Recipe

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This recipe for Tomato-Apricot Chicken is from The Austin Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 boneless, skinless chicken breasts
1 Tbsp. Olive Oil
1 clove garlic, sliced
1 28-oz can undrained diced tomatoes
1/2 cup snipped dried apricots
1/3 cup golden raisins
Directions:
Directions:
Season chicken with salt and pepper. Cook chicken in very large skillet in hot olive oil, 4 minutes per side or until browned. Add garlic; good and stir 1 minute more

Add tomatoes, apricots, and raisins; bring to boiling. Reduce heat and simmer, covered 3 to 5 minutes or until chicken is cooked through. Uncover and cook to desired consistency.
Season to taste with salt and pepper.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Calories - 314
Fat - 5 g
Carbs - 34g
Protein - 36gFiber - 6g

 

 

 

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