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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Cajun-Style Cube Steaks Recipe

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This recipe for Cajun-Style Cube Steaks is from Three Angel's From Above Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 tbsp. all-purpose flour, divided
4 (4-oz.) beef cube steaks
1 medium green bell pepper, chopped
1 medium onion, thinly sliced
1 (15-oz.) can no-salt-added tomato sauce
1 tbsp. Cajun seasoning
2 cups hot, cooked brown rice
Directions:
Directions:
© Place a foil grilling bag on cookie sheet. Sprinkle 1 tablespoon of the flour in a bag. Arrange steaks in a single layer on top of flour; top with green bell pepper and onion. In a small bowl stir together tomato sauce, Cajun seasoning and remaining 2 tablespoons flour. Spread evenly over steaks and vegetables. Seal bag by double-folding open end, leaving room for expansion.

Coat grill rack with nonstick cooking spray. Preheat grill to medium indirect heat (300*F to 350*F). Slide bag from cookie sheet onto grill rack. Cover and grill 35 minutes. Remove bag from grill. Use kitchen shears to carefully cut bag open. Fold back top for steam to escape. Spoon steaks and vegetables over rice.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
Cook Time: 35 minutes

 

 

 

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