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"What I like to drink most is wine that belongs to others."--Diogenes , 320 BC, Greek philosopher

Smoothie Sailing Recipe

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This recipe for Smoothie Sailing is from Resurrection Lutheran Church Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Medium banana
1 8-ounce Can crushed pineapple (juice pack)
1 8-ounce Carton vanilla yogurt
1 Cup orange juice
Orange wedges if you like

Utensils:
Cutting board
Table Knife
Clear plastic wrap or small plastic bag
Can opener
Measuring cups
Electric blender
4 Drinking glasses
Rubber scraper
Directions:
Directions:
Prep: 15 minutes (freeze bananas 2 hours ahead)
Makes 4 (6-ounce) servings

1. Remove peel from banana. Place banana on cutting board. Use the table knife to cut the banana into chunks. Wrap banana chunks in plastic wrap or place in a small plastic bag. Freeze banana chunks for at least 2 hours.
2. use can opener to open the can of pineapple. Put the undrained pineapple, frozen banana chunks, yogurt, and orange juice into the blender container.
3. Cover blender with the lid and blend on high speed about 1 minute or until mixture is smooth. Turn off blender. Pour drink into 4 glasses. Use the rubber scraper to get all of the drink out of the blender. If you like, place an orange wedge on the edge of each glass for decoration.

 

 

 

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