Basic Pasta & Beans Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 12.5 oz package Dreamfield's Penne Rigate Pasta
1 15 oz can Kidney Beans, rinsed & drained
3 tbsp olive oil
1 clove of garlic, peeled and chopped
1/2 tsp red pepper flakes
1/3 cup white wine
salt & pepper to taste
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Directions: |
Directions:Boil penne according to package directions. While pasta is boiling, in a separate pan, saute chopped garlic in olive oil over medium heat and add pepper flakes. When garlic is lightly browned, add 1/3 c white wine and drained kidney beans -- turn heat down to low for a few minutes until kidney beans are heated. Add salt to taste. Drain pasta and transfer to bowl. Pour beans, garlic & wine mixture over pasta & serve. |
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Number Of
Servings: |
Number Of
Servings:6 |
Preparation
Time: |
Preparation
Time:20 minutes |
Personal
Notes: |
Personal
Notes: This is a basic recipe that can be altered based on your tastes and what's in the fridge. You can add veggies like a little sauteed spinach or steamed broccoli. Or you can even substitute pinquitos for the kidney beans, lime juice & water for the wine and add Mexican spices instead of the red pepper flakes. Have fun with it.
Also I chose Dreamfields pasta because it is low carb and higher in protein, but actually any penne pasta will work.
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