Click for Cookbook LOGIN
"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Low Sodium Blueberry Muffins Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Low Sodium Blueberry Muffins is from North Cedar Elementary Staff Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 and 3/4 cup flour
1/3 cup sugar
2 and 1/2 tsp. baking powder
2 egg whites
1/4 cup unsweetened applesauce
1/2 cup skim milk
1 T. canola or corn oil
Zest of small lemon (optional) - 1 tsp.
Directions:
Directions:
Preheat oven to 400 degrees.

Mix dry ingredients together (sugar, flour, baking powder).

In a separate bowl, mix together all wet ingredients (egg whites, milk, applesauce, oil, and lemon zest).

Add wet ingredients gently to dry, just mixing until blended. (Important not to over mix). Batter will be stiff. Fold in 1 cup of fresh or frozen blueberries. Put into muffin cups and sprinkle top with a little sugar.

Bake 400 degrees for 20-25 minutes or until top is gently brown.

Makes either 6-7 jumbo muffins or 12 regular size muffins.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

1784W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!