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Heart Healthy Stuffed Peppers Recipe

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Category:
Category:
Ingredients:  
Ingredients:  
6 bell peppers
1 c. instant rice
1 can dark red kidney beans drained
1 salt free whole kernel corn undrained
1 pkg. low sodium taco seasoning
Directions:
Directions:
Clean and blanch peppers for 5 mins..
Cook and place in baking dish sprayed with cooking spray.
Prepare rice as directed on pkg..
Combine bean, corn rice and taco seasoning in skillet.
Heat thoroughly until thickened.
Stuff peppers with mixture and bake at 350º for 30 min. or until hot.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
20 min

 

 

 

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