"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Homemade Fish Sticks Recipe

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This recipe for Homemade Fish Sticks, by , is from The Stallbaumer Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Julie Lierz

Category:
Category:

Ingredients:  
Ingredients:  
1/2 c. flour, all-purpose
1 egg, beaten
1/2 c. dry bread crumbs
1/2 tsp. salt
1/2 tsp. paprika
1/2 tsp. lemon-pepper seasoning
3/4 lb. cod fillets (cut into 1 inch strips)
butter-flavored cooking spray

Directions:
Directions:
Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and seasonings. Dip fish in the flour, then egg, then roll in the crumb mixture.
Place on a baking sheet coated with cooking spray. Spritz fish sticks with butter-flavored cooking spray. Bake at 400 for 10-12 minutes or until fish flakes easily with a fork, turning once.

Number Of Servings:
Number Of Servings:
2 servings

 

 

 

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