Salmon Burgers Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: Burgers: 1 1/2 lbs. uncooked salmon, skinned 1 T. minced Garlic 3 T. Dijon Mustard 1/2 tsp. Salt 1/2 tsp. Coarsely Ground Black Pepper 2 T.Canola Oil 4 Seeded Hamburger Buns & Lettus
CUCUMBERS: 1 T. Honey 1 T. Soy Sauce 1/4 c.Rice Wine Vinegar 1 tsp. Sesame Oil 1/4 tsp. Salt 1/4 tsp. Coarsely Ground Black Pepper 1 unpeeled English Cumberers, thinly sliced
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Directions: |
Directions:(1) To prepare cucumbers, place all ingredients in a bowl. Mix well and let stand 15 minutes. Drain before using. (2) To prepare burgers, chop salmon into medium-size pieces, place in food processor in 2 batches, and pulse to dice. Transfer to a bowl. Add garlic, mustard, salt and pepper. Mix thoroughly. (3) Divide salmon mixture into 4 portions. Shape into patties. (4) Heat a large skillet over medium-high heat. Add Oil. When oil is hot, place patties in pan and cook until browned, 3 to 4 minutes per side. (Alternately, place in a grill basket and grill on both sides until thoroughly cooked.) (5) Toast buns. Top bun bottoms with lettuce, salmon burgers and soy cumbers. Place bun tops on top. |
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Number Of
Servings: |
Number Of
Servings:4 Servings |
Personal
Notes: |
Personal
Notes: Per Serving: 465 calories, 26g fat, 80 mg cholesterol, 34g protein, 25g carbohydrates, 3g fiber, 900 mg sodium.
You may use canned salmon instead of fresh if you prefer.
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