Click for Cookbook LOGIN
"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Bamia-------- Moroccan Okra Stew Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Bamia-------- Moroccan Okra Stew is from Our Special Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lbs. fresh or frozen okra
1.5 lbs. stew meat (lamb, beef or pork)
1 can diced tomatoes or 2 fresh
5 crushed garlic cloves
1 lg. onion chopped
1/4 c. oil
2 c. water (start off with 1/4 cup and add as needed)
salt and pepper to taste
1/2 to 1 tsp allspice ( this gives it the N. African flavor)
Directions:
Directions:
Brown stew meat,garlic and onions in the oil.
Salt and pepper to taste.
Add okra, tomatoes, water and allspice.
Start off with 1/2 tsp allspice and add more to taste later.
Simmer over low to medium heat until it all cooks together and begins to fall apart.
Serve over a scoop of rice.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
easy
Personal Notes:
Personal Notes:
Give this a try. If you prefer .... semi dry the okra on a sheet pan before adding to the stew.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

763W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!