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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Healthy Chopped Slaw Recipe

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This recipe for Healthy Chopped Slaw is from Fitch Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 head green cabbage
1/2 head purple cabbage
kosher salt
1 carrot shredded
1/2 tsp. celery seed
1/2 cup low fat mayonnaise
3 tbsp. brown sugar
3 tbsp. pineapple juice
1/2 cup buttermilk
ground pepper
1/4 tsp. cayenne pepper
Directions:
Directions:
Mix the 2 cabbages together in a large colander. Salt cabbage generously and put in the sink to drain. Rinse cabbage under cold water and pat dry. Mix carrot with cabbage. Toast celery seeds in a dry skillet over medium heat. Cool. Whisk the mayonnaise, mustard, brown sugar, pineapple juice, buttermilk, celery see, salt and pepper to taste, and cayenne in large bowl. Add the cabbage and toss to coat.

 

 

 

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