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Baked crispy chicken tenders Recipe

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This recipe for Baked crispy chicken tenders, by , is from UNITED FAMILIES COOKBOOK, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Mona Thibodeau

Category:
Category:

Ingredients:  
Ingredients:  
2 clove garlic
salt to taste
pepper to taste
1/2 cup lowfat buttermilk
1 1/2 cup corn flakes crushed to medium crumbs
nonstick spray
1 pound chicken

Directions:
Directions:
Combie garlic and buttermilk. Add chicken, cover and refrigerate 1 hour. Place cornflakes crumbs on a plate, drain chicken tenders, coat with cornflakes crumbs. Place on oiled baking sheet and bake for 15 mnutes.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Quick, easy and delicious

 

 

 

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