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Cheese, Vegetable and Bacon Fritata Recipe

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This recipe for Cheese, Vegetable and Bacon Fritata is from UNITED FAMILIES COOKBOOK, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 eggs

1/4 cup fat free milk
1/4 pound bacon, cooked and chopped
1/4 cup grated romano cheese
olove oil spray
1 garlic clove
1/4 cuponion
1/2 cup asparagus cut into1/2 inch sticks
1 zucchini cut in half moons
1/2 cup mushrooms
1/4 cup chopped tomato
1 tablespoon fresh basil
1 tablspoon fresh oregano
1 tablespoon fresh thyme
Directions:
Directions:
Turn broiler on low setting. In medium bowl whisk eggs, milk and cheese.In a pan heat to medium high, spray with oil, add garlic and onion and cook 2 minutes.Add asparagus and zucchini and sautee 5 minutes.Add mushrooms, tomatoes, basil, oregano and thyme. Sautee 2 more minutes. Add egg mixture,cook 4-5 minutes.Place fritata in oven and broil till golden and fluffy.
Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
209 calories per serving Great morning starter

 

 

 

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