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"It's difficult to think anything but pleasant thoughts while eating a homegrown tomato."--Lewis Grizzard

Low-Fat Oatmeal Chip Cookies Recipe

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This recipe for Low-Fat Oatmeal Chip Cookies is from Nutrition Balance Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 large egg, whole, raw
1/2 cup brown sugar
2 tsp vanilla extract
1 tsp baking powder
1/8 cup agave nectar
3/4 cup applesauce, unsweetened
1 cup flour, whole wheat, pastry
1 cup flour, white whole wheat
1 cup oats, rolled, dry
2 tsp sugar, cinnamon
1/2 cup chopped walnuts, English
1/4 cup vegetable oil-butter spread, tub, salted
1 cup chocolate chips, semisweet pieces
Directions:
Directions:
Preheat oven to 350ºF.

In a small bowl stir applesauce, vanilla, sugar, egg and agave nectar. Melt spectrum spread slightly, add and stir.

Sift together flour, baking powder, and cinnamon.

Stir into apple mixture, add oats until combined, then nuts and chips.

Drop by rounded spoonfuls onto cookie sheet. Bake 10-12 minutes, cool on rack.
Number Of Servings:
Number Of Servings:
10 (2 cookies per serving)
Personal Notes:
Personal Notes:
Nutritional Values:
Calories 204
Calories from Fat 59
Total Fat 7g
Saturated Fat .8 g
Cholesterol 21 mg
Sodium 94 mg
Total Carbohydrate 32 g
Dietary Fiber 4 g
Sugars 2.4 g
Protein 6 g

 

 

 

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