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Frozen Fruit Salad Recipe

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This recipe for Frozen Fruit Salad is from Nutrition Balance Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 can (15 1/4 oz) pineapple tidbits, in natural juice
1/8 cup sugar
1 can (11 oz) Mandarin oranges, drained
1 package (8 oz) frozen strawberries, sliced
1 can (16 oz) apricot halves, drained
2 bananas, sliced

Directions:
Directions:
Drain pineapple, reserving the liquid. Add water to the pineapple juice to equal 1 cup, add sugar, stirring until dissolved. Add all ingredients to the juice. Cover and freeze for several hours or overnight. Let sit out about 30 to 45 minutes before serving.

Number Of Servings:
Number Of Servings:
6 (1 cup) servings
Personal Notes:
Personal Notes:
Nutritional Values:
Calories 152
Fat .3 g
Saturated Fat 0 g
Monounsaturated Fat .1 g
Polyunsaturated Fat .1 g
Cholesterol 0 mg
Sodium 8 mg
Carbohydrate 38.2 g
Dietary Fiber 3.8 g
Sugars 10.5 g
Starches 1.2 g
Protein 1.6 g

 

 

 

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